Personal Transformation - Self Improvement

Right Thing, Right Now: Good Values. Good Character. Good Deeds. (The Stoic Virtues Series)

作者 Ryan Holiday 出版社:PORTFOLIO 出版日期2024-11-06

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right – even when it isn’t easy For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise 了解更多

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The Stoic Mindset: 10 Ancient Lessons for Modern Life

作者 Mark Tuitert 出版社:Penguin Life 出版日期2024-11-04

Mark brings Stoicism to life with anecdotes from his own life and Olympic sports career, making the ancient philosophy relatable and inspiring for all readers. Get ready to be motivated to live a more Stoic life with this unique and engaging book Donald Robertson, author of How to Think Like a Roman Emperor The Stoic Mindset has captured timeless Stoic principles in the modern world perfectly. The stresses of sport at the elite world level are extreme [...] Mark's experiences 了解更多

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The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

作者 Robin Sharma 出版社:RANDOM HOUSE 出版日期2024-09-04

This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that will bring us sustained happiness, personal freedom and lasting internal peace.' – Robin Sharma In a world fixated on the conventional notion of success – marked by relentless hustle, sacrificing wellbeing and missing out on cherished moments with loved ones in the pursuit of fame and material possessions 了解更多

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)

作者 Peter Hollins 出版社:ACE PREMIER 出版日期2024-06-01

Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It 了解更多

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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distraction

作者 Giovanni Dienstmann 出版社:ACE PREMIER 出版日期2024-06-01

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can s 了解更多

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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

作者 Brett Blumenthal 出版社:ACE PREMIER 出版日期2024-06-01

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine 了解更多

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If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life

作者 Rhee Kun Hoo , Suphil Lee Park (Translator) 出版社:Rider 出版日期2024-05-16

As an old Korean saying goes... ‘You learn to use gums in place of teeth.’ Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids. Now in hi 了解更多

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THE CLUTTER CONNECTION: HOW YOUR PERSONALITY TYPE DETERMINES WHY YOU ORGANIZE THE WAY YOU DO

作者 Cassandra Aarssen 出版社:ACE PREMIER 出版日期2024-05-01

Get Organized, Be More Productive, and Finally Understand the Why Behind Your Clutter “...realistic organizational ideas that are geared towards your own personal style and functional needs. I highly recommend this book.” ─Amazon review #1 Best Seller in Time Management, Home Improvements, Cleaning, Caretaking & Relocating, and Small Homes & Cottages The host of HGTV’s HOT MESS HOUSE helps you know your habits, declutter your space, and discover your unique organizing 了解更多

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YOU CAN READ ANYONE: NEVER BE FOOLED, LIED TO, OR TAKEN ADVANTAGE OF AGAIN

作者 David J. Lieberman , Ph.D. 出版社:ACE PREMIER 出版日期2024-05-01

Have you ever wished you could peer into someone’s mind to find out what he or she is really thinking? Now you can . . . really. This book is not a collection of recycled ideas about body language. It does not suggest that a woman’s hairstyle will give us unprecedented access into her soul, neither does it draw wildly ambiguous generalities about people based on our intuition or gut instinct, nor does it reach conclusions based on how she folds her hands or he ties his sh 了解更多

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LET GO NOW: EMBRACE DETACHMENT AS A PATH TO FREEDOM (ADDICTION RECOVERY AND AL-ANON SELF-HELP BOOK)

作者 Karen Casey 出版社:ACE PREMIER 出版日期2024-05-01

Daily Meditations to Help You End Codependency “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs End codependency now. Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobil 了解更多

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THE COLLABORATION BOOK: 41 IDEAS FOR WORKING BETTER TOGETHER

作者 Mikael Krogerus , Roman Tschappeler 出版社:PROFILE BOOKS 出版日期2024-04-23

The best teamwork advice brought together by the bestselling team behind The Decision Book The truth about work is: no one can do it alone. Even lone warriors need a team. Even in professions that revolve around individual superstars, collaboration is crucial. Yet most of us have never learned how to collaborate. How to form a team. How to work with people you don't like. How to motivate yourself and others. How to handle a conflict with grace. How to come to a decision 了解更多

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Happiness Is . . .: 500 Things to Be Happy About

作者 Lisa Swerling , Ralph Lazar 出版社:ACE PREMIER 出版日期2024-04-01

This is THE new happiness book. From Ralph Lazar and Lisa Swerling, famed illustrators and New York Times bestselling authors of Me Without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, watching the sea, fixing something, a good high five, and so much more! The charming, make-you-smile illustrations hit just the right note—not too sappy, not too sweet—and remind us that there are dozens of things to be hap 了解更多

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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things

作者 Darius Foroux 出版社:ACE PREMIER 出版日期2024-04-01

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right? I’ve procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.” But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we 了解更多

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Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose

作者 Darius Foroux 出版社:ACE PREMIER 出版日期2024-04-01

Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose. You’ll learn how to: Conquer fear Improve self-confidence Stop worrying An 了解更多

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When Things Don't Go Your Way: Zen Wisdom for Difficult Times

作者 Haemin Sunim 出版社:Penguin Life 出版日期2024-03-28

From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery 了解更多

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When Things Don't Go Your Way: Zen Wisdom for Difficult Times

作者 Haemin Sunim 出版社:Penguin Life 出版日期2024-01-23

From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery 了解更多

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Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals

作者 Michael Hyatt 出版社:ACE PREMIER 出版日期2024-01-03

We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals 了解更多

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The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (The Path to Calm)

作者 Nick Trenton 出版社:ACE PREMIER 出版日期2024-01-03

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you’ve been through,the exhau 了解更多

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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

作者 Loretta Graziano Breuning 出版社:ACE PREMIER 出版日期2024-01-03

A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, 了解更多

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Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series)

作者 Thibaut Meurisse 出版社:ACE PREMIER 出版日期2024-01-03

Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess 了解更多

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Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done (Mastery Series)

作者 Thibaut Meurisse 出版社:ACE PREMIER 出版日期2024-01-03

Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it’s time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is 了解更多

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Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes for Women, Book Gift for Women, Powerful Affirmations)

作者 Becca Anderson , Brenda Knight 出版社:ACE PREMIER 出版日期2024-01-03

Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”—Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, Trivia, and Psychology Humor Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this 了解更多

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Attention Span: Finding Focus for a Fulfilling Life

作者 Gloria Mark 出版社:William Collins 出版日期2024-01-02

Book Overview Author Info and Events facebook sharing buttontwitter sharing buttonpinterest sharing buttonsharethis sharing button About the Book AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A "NEXT BIG IDEA CLUB" MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distrac 了解更多

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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

作者 Neil Fiore 出版社:Ebury Edge 出版日期2023-12-28

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase thei 了解更多

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Return on Kindness

作者 Dr. Bonnie Hayden Cheng 出版社:PRHSEA 出版日期2023-12-09

The foundation of great leadership is kindness The world needs leaders who have the strength to be kind. The Return on Kindness challenges companies to set a higher bar and reimagine what great leadership looks like. Kindness isn’t what you think it is. Kind leaders, far from being soft or weak, are caring and tough. The Return on Kindness makes a compelling, evidence-based case for why kind leadership is good for business and how kind leaders create value through prioritiz 了解更多

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What I Know for Sure

作者 Oprah Winfrey 出版社: Bluebird 出版日期2023-12-01

Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. Oprah Winfrey is a creative force, student of the human heart and soul, and champion of living the life you want. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-Americ 了解更多

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WHAT I KNOW FOR SURE

作者 Oprah Winfrey 出版社:BLUEBIRD 出版日期2023-12-01

Candid, moving, exhilarating, uplifting and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only 了解更多

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Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends

作者 Chase Hill 出版社:Ace Premier 出版日期2023-12-01

Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this describes you, then you've probably had moments of trying to please others, even to your own detriment. If this happens too often, eventually, people will start taking y 了解更多

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The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone

作者 Matthew Pollard , Derek Lewis 出版社:Ace Premier 出版日期2023-12-01

Sales is a skill just like any other, which anyone can learn and master--including the introvert who is more comfortable alone than in the sales field. As with any type of success, it’s all about learning how to leverage your natural strengths. Extroverts are rarely short on words, and their conversations and pitches never feel sales-y to them. The world of sales just comes naturally to the extrovert. However, introverts aren’t comfortable with traditional tactics like a 了解更多

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How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living)

作者 Tim Tamashiro 出版社:Ace Premier 出版日期2023-12-01

Transform Your Life With Ikigai "The practice of Ikigai leads to a longer and more joy-filled life'" ―Elise Marie Collins, author of Super Ager #1 Bestseller in Customs & Traditions Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese, time-tested wisdom of Ikigai. Find joy in life's journey with Ikigai. This ancient wisdom from Okinawa, Japan, can illuminate your path to self-improvement. Okinawa, Jap 了解更多

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

作者 Peter Hollins 出版社:Ace Premier 出版日期2023-12-01

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifica 了解更多

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Reframe Your Brain: The User Interface for Happiness and Success

作者 Scott Adams 出版社:Ace Premier 出版日期2023-11-01

"In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You ca 了解更多

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Hidden Potential: The Science of Achieving Greater Things

作者 Adam Grant 出版社:Viking 出版日期2023-10-24

This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress. —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gi 了解更多

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Build the Life You Want

作者 Oprah Winfrey & Arthur C Brooks 出版社:Penguin Books Australia 出版日期2023-09-12

You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to: - Manage your emotions so they 了解更多

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How to Be Confident

作者 James Smith 出版社:Hachette Book Group USA 出版日期2023-07-20

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happi 了解更多

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The Rules of Living Well (2nd Ed)

作者 Richard Templar 出版社:Pearson 出版日期2023-07-04

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and 了解更多

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The Rules of Life (5th Edition)

作者 Richard Templar 出版社:Pearson Education Limited 出版日期2023-07-01

Get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. 了解更多

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Think Again: The Power of Knowing What You Don't Know

作者 Adam Grant 出版社:Penguin US 出版日期2023-06-24

#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., 了解更多

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Hidden Genius: The secret ways of thinking that power the world’s most successful people

作者 Polina Marinova Pompliano 出版社:Harriman House 出版日期2023-06-20

What distinguishes the truly exceptional from the merely great? After five years of writing The Profile, Polina Marinova Pompliano has studied thousands of the most successful and interesting people in the world and examined how they reason their way through problems, unleash their creativity, and perform under extreme pressure. The highest performers don’t use tricks or hacks to achieve greatness. They use mental frameworks that fundamentally change the way they see the 了解更多

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Bittersweet: How Sorrow and Longing Make Us Whole

作者 Susan Cain 出版社:Penguin UK 出版日期2023-06-04

In her inspiring new masterpiece, the author of the bestselling phenomenon Quiet describes her powerful quest to understand how love, loss and sorrow make us whole - revealing the power of a bittersweet outlook on life. Bittersweetness is a tendency towards states of longing, poignancy and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death - bitter and sweet - are forever p 了解更多

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You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

作者 Nate Dallas 出版社:AcePremier 出版日期2023-05-01

What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where wo 了解更多

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering

作者 Joseph Nguyen 出版社:AcePremier 出版日期2023-05-01

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our ow 了解更多

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic)

作者 Patrick King 出版社:AcePremier 出版日期2023-05-01

Speed read people, decipher body language, detect lies, and understand human nature. Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections. How to get inside people’s heads without them knowing. Read People Like a Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday li 了解更多

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Rules of Love, The: A Personal Code for Happier, More Fulfilling Relationships

作者 Richard Templar 出版社:Pearson Education Limited 出版日期2023-03-19

Get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. 了解更多

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Building a Second Brain

作者 Tiago Forte 出版社:‎ Profile Books 出版日期2023-03-08

A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH A FAST COMPANY TOP SUMMER PICK 'Completely changed my life' - Ali Abdaal, YouTuber and Entrepreneur 'Reading this book feels like being let in on a secret. ... an absolute must read' - Ryder Carroll, author of The Bullet Journal Method Discover the full potential of your ideas and make powerful, meaningful improvements in your work and life by Building a Second Brain. For the first time in histor 了解更多

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Flip Thinking : The Life-Changing Art of Turning Problems into Opportunities

作者 Berthold Gunster 出版社:Ebury Publishing 出版日期2023-02-23

This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold Gunster presents his fifteen flip thinking strategies that will transform your thinking away from limitations and threats and towards possibilities and opportunities. From disrupting (turn all the rules upside down), to flaunting (play up what you want to hide), and importing (get the enem 了解更多

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The Rules to Break (4th Edition)

作者 Richard Templar 出版社:Pearson Education Limited 出版日期2023-02-20

A personal code for living a better, happier, more successful kind of life. 了解更多

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I am Data! Edition II: If you don’t want to learn Data but want to know What Data is, then Read ME!

作者 Mr. Mustafa Qizilbash 出版社:Independently published 出版日期2023-02-17

This book takes the buyer on a journey to know most of the terms i.e., 200+ used in Data World. Welcome to gerakbudaya.os where we strive to provide our customers an array of products that satisfy demand for quality and efficiency. Buy our products ONLINE in a worry-free manner as we guarantee 100% authenticity. Shopping can't get any easier than this, so start today! 了解更多

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The Decision Book: Fifty models for strategic thinking (New Edition)

作者 Mikael Krogerus , Roman Tschappeler 出版社:Profile Books 出版日期2023-02-02

Most of us face the same questions every What do I want? How can I get it? How can I live more happily and work more efficiently? This updated edition of the international bestseller distils into a single volume the fifty best decision-making models used on MBA courses, and elsewhere, that will help you tackle these important questions - from the well known (the Eisenhower matrix for time management) to the less familiar but equally useful (the Swiss Cheese model). It will ev 了解更多

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The Change Book: Fifty models to explain how things happen

作者 Mikael Krogerus , Roman Tschappeler 出版社:Profile Books 出版日期2023-02-02

How do you make your way in a fast-changing world? Why do we have less and less time? Why are some people unfaithful? Who governs the world? This book is about change - from the small and seemingly insignificant transitions in our day-to-day lives, to the big and almost incomprehensible shifts in human history. Because if we want to make change happen ourselves, we have to understand it first. Distilling expert wisdom and complex theories, the authors of the bestselling The 了解更多

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8 Rules of Love: How to Find It, Keep It, and Let It Go

作者 Jay Shetty 出版社:Simon & Schuster Inc. 出版日期2023-01-31

Pre-order date: 15/11 - 15/1/2023 Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, ho 了解更多

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Happiness to Live by: 100 Inspiring Stories to Smile About

作者 Zig Ziglar 出版社:W Publishing 出版日期2023-01-31

The late Zig Ziglar delivers life-changing wisdom and guidance in this compilation of touching stories about people who overcame disabilities and disadvantages, or who overcame all odds in fields from which they were excluded. These heartfelt stories teach us the lessons of a lifetime and guide us toward finding our own contentment. Zig reveals the surest path to happiness and helps your untapped joy and gratefulness for life become visible. In Happiness to Live By, Zig Zig 了解更多

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You Do You: The Inspirational Guide To Getting The Life You Want

作者 Charlotte Greedy 出版社:Bantam Press 出版日期2023-01-12

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy. Have you ever felt completely lost, stuck in a place you don't want to be? One of Instagram's loudest and most loved voices, Charlotte Gr 了解更多

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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

作者 Thibaut Meurisse 出版社:Ace Premier 出版日期2023-01-11

Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 300,000 copies sold. “It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly “My b 了解更多

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Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

作者 Robert Jackman 出版社:Ace Premier 出版日期2023-01-11

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood a 了解更多

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The Secret Lives of Introverts: Inside Our Hidden World

作者 Jenn Granneman 出版社:AcePremier 出版日期2023-01-09

An introvert guide and manifesto for all the quiet ones—and the people who love them—on dating, relationships, work, careers, and more. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific 了解更多

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BOUNCING BACK!

作者 Andrew Matthews 出版社:SEASHELL PUBLISHERS 出版日期2023-01-08

7 steps to rebount from disaster and disappointment. Find new purpose. Discover resilience you never knew you had. 了解更多

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LET THAT SH*T GO: FIND PEACE OF MIND AND HAPPINESS IN YOUR EVERYDAY

作者 Nina Purewal , Kate Petriw 出版社:ACEPREMIER 出版日期2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That S 了解更多

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DO THE HARD THINGS FIRST: HOW TO WIN OVER PROCRASTINATION AND MASTER THE HABIT OF DOING DIFFICULT WORK

作者 Scott Allan 出版社:ACEPREMIER 出版日期2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it’s time to defeat the procrastination habi 了解更多

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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

作者 Stephen Guide 出版社:AcePremier 出版日期2023-01-08

Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, an 了解更多

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